General Discussion

Easy Ways: Tips on How to Be a Vegan

Since you're on this page, I will assume that you are interested in transitioning from being an omnivore to being a vegan. Well, whatever your reason is, as long as you are interested then I hope this article would help you achieve what you wanted.

Forum Thread: Easiest way of weight loss!

I think that if you’re trying to lose weight for the long term, whichever approach you take, it should be maintainable - I want to be able to eat carbs and don’t like the idea of taking pills/ supplements for the rest of my life! Realistic for me is baby steps – I’ve started by cutting the wasted sugar out of my diet, like the sugar in my coffee and home cooking and I feel great! I’ve been using a low cal sweetener (Natvia) which I found in the supermarket and it’s pretty good. I found cuttin...

Forum Thread: Should I have a healthy diet regime?

As much as I recall I have been always overweight, and now I really think I am the heaviest I've ever been. All of it started after I stop playing sports in my high school, and I started working in a fast food restaurant. Cause of working very long hours I started eating in the wrong way, and I rarely exercised.  But right now I feel like my time of change came, and I really want to get rid of body fat once and for all. You might ask me what things motivated me? Well, nothing much. It is just...

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